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Explore STUNNING Hawkshead in the Lake District | Indoor Cycling Video
Join us for an immersive indoor cycling ride through the stunning Lake District, from Tarn Hows to Hawkshead. This Pedals and Peaks adventure features steady climbs, fast descents, and iconic spots like Esthwaite Water, Far Sawrey, Graythwaite, and Roger Ground.
Starting at Tarn Hows, we warm up with scenic views, then cycle through Hawkshead and along the peaceful shores of Esthwaite Water. The route includes challenging climbs, with a focus on building strength and maintaining steady power. We finish with a smooth cadence ride through Roger Ground and a final push back to Hawkshead.
Perfect for endurance training, this ride offers a mix of scenic beauty and structured effort. Stay hydrated, keep a towel handy, and enjoy the ride!
Try the route out for yourself below by purchasing the GPX file here and uploading to your indoor cycling machine or other equipment. Watch the video on youtube and cycle the ride at the same time.
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£5.00
Get ready for an immersive indoor cycling adventure from Tarn Hows to Hawkshead! This Pedals and Peaks ride combines steady climbs, fast descents, and stunning Lake District views—perfect for training while exploring iconic spots like Esthwaite Water, Far Sawrey, Graythwaite, and Roger Ground. Whether you’re using a smart trainer or a basic setup, you’ll feel like you’re cycling a real-world route, all from the comfort of your home.
We begin by rolling out from the tranquil shores of Tarn Hows, easing into a warm-up as the path meanders through ancient woodland and open landscapes. The early minutes focus on finding your rhythm, settling into a steady effort as you prepare for the adventure ahead. As we descend toward Hawkshead, you’ll experience the charm of this classic Lakeland village, with its stone cottages and narrow lanes, bringing the ride to life.
From Hawkshead, we continue toward Far Sawrey, riding alongside the serene Esthwaite Water. This section mixes tempo and endurance efforts, encouraging steady power and a consistent heart rate. You’ll receive pacing cues to help maintain your effort while taking in the peaceful views of the lake.
Next, we head toward Graythwaite, where the terrain ramps up. Expect controlled climbs to build strength, alternating between smooth seated power and standing efforts to keep your legs fresh. After cresting the hill, enjoy a recovery roll as we turn toward Roger Ground. Here, the terrain flows smoothly, making it ideal for cadence work and helping you spin out your legs before a final push back to Hawkshead for a satisfying finish.
What you’ll get:
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Scenic route: Tarn Hows → Hawkshead → Far Sawrey (Esthwaite Water) → Graythwaite → Roger Ground → finish in Hawkshead.
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Structured effort: Warm-up, tempo blocks, strength climbs, and cool-down.
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Indoor-friendly pacing cues to match your trainer setup with the terrain.
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Relaxing visuals and motivating coaching to keep you engaged throughout the session.
Perfect for those who love scenic endurance rides, this session is ideal for Zone 2–3 aerobic development with targeted climbs pushing into low Zone 4. Stay hydrated, keep a towel handy, and focus on smooth, steady power as you cycle through the Lake District’s beauty.
