Prepare for an immersive indoor cycling adventure from Tarn Hows to Hawkshead, set against the breathtaking backdrop of the Lake District! This Pedals and Peaks ride blends steady climbs, fast descents, and stunning scenery, making it the perfect ride for training or exploring iconic spots like Esthwaite Water, Far Sawrey, Graythwaite, and Roger Ground. Whether you’re using a smart trainer or a basic setup, you’ll feel the rhythm of this real-world route without leaving home.

We start our journey from the peaceful shores of Tarn Hows, warming up as we roll through ancient woodlands and open landscapes. The early part of the ride focuses on finding your pace and settling into a steady effort. As we descend into Hawkshead, a quintessential Lakeland village, you’ll enjoy the sight of stone cottages and narrow lanes, making this part of the ride feel authentic and immersive.

From Hawkshead, we continue to Far Sawrey, riding along the tranquil Esthwaite Water. This section combines tempo and endurance efforts, allowing you to maintain steady power and a consistent heart rate. You’ll receive pacing cues to help stay on track while soaking in the beauty of the calm lake.

The ride then takes us toward Graythwaite, where the terrain begins to steepen. Get ready for controlled climbs to build strength, alternating between seated power and standing efforts. After cresting the hill, enjoy a smooth recovery roll as we head toward Roger Ground. The flowing terrain here is perfect for cadence work, helping you spin out your legs before finishing strong with a final push back to Hawkshead.

What you’ll get:

• Scenic route: Tarn Hows → Hawkshead → Far Sawrey (Esthwaite Water) → Graythwaite → Roger Ground → finish in Hawkshead.

• Structured effort: Warm-up, tempo blocks, strength climbs, and cool-down.

• Indoor-friendly pacing cues for matching your effort with the terrain.

• Motivating coaching and beautiful visuals to keep you engaged throughout the session.

Perfect for cyclists looking for a scenic endurance ride, this workout is great for Zone 2–3 aerobic development with targeted climbs into low Zone 4. Hydrate, have a towel ready, and aim for smooth, consistent power as you ride through one of the UK’s most beautiful regions.